When there is no time to visit the gym at all, you can think about buying your own simulator. This is largely more convenient, but you need to pay attention to the choice of the most suitable unit. Therefore, immediately try to decide on your goals and personal preferences.
Among the most popular cardio traffic controllers for the home, you can distinguish an exercise bike and an orbitr. In this article, we will talk about the advantages of each of them, and we will also tell you what to pay attention to when buying.
Equal traffic: choose comfort
Most people prefer to buy an exercise bike for home: Kyiv and other large cities allow you to choose the perfect option for their taste. The main thing is the quality: no matter what you choose, an exercise bike or orbit, the Internet will ensure reliability.
We’ll talk about the advantages of an exercise bike below:
Compactness. Thanks to its “modest size”, the exercise bike will very easily fit into the interior of any apartment. It is especially convenient to install it on the balcony.
Universality. The plus of such an unit is also that people of absolutely different ages and levels of physical training will be able to engage.
Economy. The exercise bike will cost somewhat cheaper than other cardio traffic. At the same time, he will help save time: for example, you can read work or a book, watch movies or listen to audio guns right during sports.
The most important thing when choosing a simulator is to choose the most comfortable. It should be borne in mind that when driving on an exercise bike, you will be in the same position for a long time. Therefore, choose models of simulators with soft seats, back support and elbows.
Orbitr: the main thing is reliability
The orbit is an excellent alternative for those who for some reason cannot be running. The load during the lesson is quite smooth, but at the same time — absolutely full -fledged: both the muscles of the legs and the hands work.
When choosing an orbit, the most important thing is its reliability:
Find out what maximum weight of the athlete is able to withstand the shell;
Check the quality of the mounts: all elements must be reliably interconnected;
Look if you can reach the “emergency stop” button if necessary;
But the most important thing is to check if their legs will glide during classes. This can happen in the absence of rifting on the working surface. It is advisable only in special sports shoes: this will help maintain stability, which means and ensure security.
