Smoking causes irreparable harm to pregnant women and, importantly, their fruit. Nicotine, resin and a huge amount of harmful substances falls through the blood flow to the child in the womb. They cause various negative effects and can even affect the health of the future baby. Any sane person, having read this, without hesitation, asking the question of how to get rid of this pernicious habit?
Ways to get rid of dependence
Currently, there are many ways to get rid of smoking: electronic cigarettes, hypnosis, plasters containing nicotine, various copyright methods. But, despite the huge selection of funds, the primary task of the smoking mother is to familiarize themselves with the side effects of each individual method. Having preferred the most safe and suitable, in her opinion, the methodology should be taken into account the interests of the child. After all, dependence applies to it, including.
For example, a way to get rid of smoking with electronic cigarettes will negatively affect the fruit. T. To. It is based on the rid of the psychological dependence of the mother, but does not remove physical dependence, thereby harms the child. Tablets and all kinds of plasters also cannot be a successful solution to the problem of smoking.
No less common is the way to replace ordinary cigarettes “with lungs”. Despite the promising marking, it does not make any sense. The reduced content of nicotine, in comparison, with conventional cigarettes, makes the smoker make deeper and most frequent puffs. Thus, the same content of harmful substances enters the body, and the use of this method is just an excuse so as not to quit smoking.
The most ideal option is the rejection of smoking long before the conception of the child or in the first months of pregnancy. But if this fails, a great solution would be a consultation with a specialist who will select the safest methodology for getting rid of smoking.
The misconceptions of smokers
But instead of a conversation with an expert, young mothers are influenced by a common misconception among smokers — and if you smoke, but a little. Despite the iron logic, this method is quite ineffective. He forces the girl to keep the girl for a long time in a state of stress and causes long -term torment, unlike a quick refusal. The woman will always be waiting for the treasured hour when it will be possible to smoke.
